the older The more you pay attention to health , especially food. because it may result in symptoms “Indigestion” is a symptom that can occur either while we are eating or after eating. It can happen to all genders and ages. It is found in adults and the elderly. When the symptoms occur,
Avocado is a very valuable fruit. And good for health, but many people when buying avocados After the avocado ripens, storage problems may arise. Here are some tips for storing avocados in a variety of ways. It can be collected whole, cut, crushed, or cut in half. Let’s see what
Recommend health lovers to eat clean food properly. Not through refined or refined as little as possible. And should choose to eat food from all 5 groups in the right amount, enough to meet the needs of the body Dr. Sarawut Boonsuk, Deputy Director-General of the Department of Health, said that
What do you eat to nourish your scalp? 4 foods to nourish the scalp For good hair health. If we have good scalp health Our hair will healthy as well. It is recommended to choose foods that help nourish the scalp, such as these 4 types of food, they
Numb hands and feet. What should you eat? 3 vitamins to cure numb hands and feet. Nourish the nervous system. Symptoms : Numbness at the tips of the hands and feet. Small symptoms, but not as small as you think! I believe that many People have probably felt numb in their
Share 7 vegetables to relieve stress. Green leafy vegetables. Want to have a good mood? Eat and relax. What should you choose? Because stress is the cause of many health problems. Today we want to introduce 7 vegetables that relieve stress. Eat and feel good. Plus low calories! Many people